Our Services
Katie's Services
Customized Massage
My experienced touch blends a combination of manual techniques and knowledge of the body with a deep listening for the subtle nuances of the fascia, the nervous system and the energetics of the being. I invite the tissues to tell us what they need in order to find more ease, balance, and freedom. Together, we will tailor the session to meet you right where you are and use the techniques best suited to your needs and goals. ​
60 Minutes 75 minutes 90 Minutes
$110 $135 $160
Embodied Energy Integration
After encountering so many individuals who were seeking touch based muscle work, yet have sensitive systems, I have uniquely crafted a way of connecting with the whole person to facilitate deep healing. Following the tension and holding patterns of the tissues, while honoring the cues from the nervous system, I intuitively engage the system from the outside in. I typically apply oil which acts as a conduit for the heat of my hands to penetrate the fascia in a subtle yet profound way that allows the body to unwind the knots at its own pace. ​
80 Minutes
$150
Reiki Healing
Reiki is a Japanese healing modality that uses gentle intuitive touch to promote relaxation and well being. It is designed to release tension, calm the nervous system and clear energetic blockages. This can be done fully clothed and is customized to address whatever is needed in the moment.
50 Minutes
$95
Stacy's Services
Customized Massage
I will utilize various techniques from my therapist "tool box" to meet you where you are at and the goals you have for each session. Your treatment could include techniques from deep tissue, relaxation, cupping, Thai stretching, Reiki, and more. ​​
60 Minutes 75 minutes 90 Minutes
$110 $135 $160
Hot Stone Massage
​Smooth basalt stones are heated to a comfortable temperature. They are then used as an extension of my hands to apply pressure while gliding them along the muscles. Other stones are placed at different points on the body throughout your treatment to provide sustained heat. The heat from the stones helps to relax muscles, improve circulation, and reduce stress and tension.​​
​​​90 Minutes
$175
Thai Herbal Poultice Massage
This massage is a deep heat therapeutic muscle treatment. Muslin compresses filled with healing herbs are steamed and applied to your body utilizing various techniques. The combination of the poultice, stretches and hands on massage relax and soothe tense muscles, ease aches, pains and injuries. ​
​​​90 Minutes
$185
Ashiatsu Massage
Ashiatsu, meaning "foot pressure" in Japanese, is a therapeutic technique where I use my feet to apply deep, broad, and consistent pressure to the body, often for releasing tension and improving muscle flexibility. Ashiatsu can be a good option for those seeking deep tissue work and those who prefer a more sustained pressure.
Abhyanga
Abhyanga is a traditional Ayurvedic massage using warm oil. Gentle, long strokes, circular motions, and specific techniques are applied to stimulate energy flow, detoxify the tissues and promote physical, emotional and mental well-being.
COMING SOON!
COMING SOON!
Shirodhara
Shirodhara, meaning "head stream or flow" in Sanskrit, is an Ayurvedic therapy involving a gentle, continuous stream of warm, oil poured onto the forehead, promoting deep relaxation, stress reduction, and mental clarity. This treatment also includes gentle massage of the hands, feet and scalp.​
COMING SOON!
Four Handed Treatments
Four Handed Massage
This massage is synchronized and balanced by having the practitioners work on opposite sides and opposite hemispheres of the body. This means one of us massages the upper body while the other massages the lower body on alternate sides. Receiving touch in this way keeps the brain from being able to keep track and therefore relaxes into receiving. You get twice the bodywork in less time from this unique and special experience!​
​​​50 Minutes
$195
Double Ahbyanga
Abhyanga is a form of Ayurvedic therapy that involves specifically choreographed massage to the entire body head to toe along with addressing key points of energy called marma points. When done in tandem, the 2 practitioners match movement for movement on each side of the body simultaneously to allow the brain to turn off and the system to receive. This treatment is profoundly relaxing, systemically detoxifying and energetically balancing.
​​​50 Minutes
$205
I will not rescue you.
For you are not powerless.
I will not fix you.
For you are not broken.
I will not heal you.
For I see you in your wholeness.
I will walk with you through your darkness.
As you remember your light
​
~Sheree Bliss Tilsley~
